Wednesday, July 10, 2013

First step

Admitting you have a problem, food may be my friend but it sure hates my thighs.

I am clearing out the junk from my large snack cabinets and filling it with healthy alternative people in my house may get mad...mainly the kids but they will have to find the will to shut it. Okay i will make sure i am nice to them back. 

Next is planning to work out. I have plenty of time to work out it just finding the drive and the appropriate amount of time. I know I need to walk before I run, But i would love to be around 160 in a year and that means a lot of time moving and running.
...Until i find out what that magic amount of time is I am going with 2 hrs.
WATER
WATER
WATER
AND A GYM I GO TODAY. 

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